Block of 10 Pt session
Ideal if you wish to train twice a week
it includes:

10 sixty minutes Personal Training Sessions

One Consultation

One 50 minutes Life Coaching Session

One Coaching Plan for Four weeks

Two 30 minutes on site exercise demonstrations

£500 instead of 680 you save £180

Block of 5 pt sessions
Ideal if you wish to train once in a week

5 sixty minutes personal training session

1 onsite 30 minutes exercise demonstration

1 consultation or 1 life coaching session

1 Coaching plan for Four weeks

£330 instead of 400 you save £70

Work out and Life coaching plan for 8 weeks
Ideal if you have the will to train but just need a work out routine and a reflective practice to support your fitness goals

2 life coaching sessions

8 weeks bespoke training program

1 Thirty minutes onsite exercise demonstration

£100 instead of 160

Achieve Body Mind Spirit

you will have:

One complementary consultation to identify your conscious goals

Life coaching plan for 3 months

you can pick and choose any of the following sessions

  • personal training

  • life coaching

  • astro coaching and astrodream analysis

  • Sports Massage

800 instead of 1040

20 sessions of your choice