Outdoor classes

Outdoor Aerobics
Boot Camp

Work out in pair for this short but very intense session to harness your will and spirit

 

Duration: 30 minutes

Exercise types: Kettlebells, Plyometrics

 

When: Every Friday at 5:30 in Streatham common Park

Price: £5 if you buy a block of 8 session, 10 for individual classes

Have a work out buddy and want to arrange a session at a different time? contact me so that we can make it happen

Online Classes

Online Workout
Getting to the Core

a mix of cardio based exercises to be performed in a circuit and core exercises. No equiment needed

Duration: 30 minutes

Exercise types: body weight, Plyometrics

 

When: Every tuesday at 10

Price: FREE

how to sign up? just follow my instagram