Outdoor classes

Boot Camp

Work out in pair for this short but very intense session to harness your will and spirit

Duration: 30 minutes

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Exercise types: Kettlebells, Plyometrics

When: Every Friday at 5:30 in Streatham common Park

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Price: £5 if you buy a block of 8 session, 10 for individual classes

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Have a work out buddy and want to arrange a session at a different time? contact me so that we can make it happen

Online Classes

Getting to the Core

a mix of cardio based exercises to be performed in a circuit and core exercises. No equiment needed

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Duration: 30 minutes

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Exercise types: body weight, Plyometrics

When: Every tuesday at 10

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Price: FREE

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how to sign up? just follow my instagram

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